Is Kellogg's Rice Krispies Squares Marshmallow Snack Bar, 28g (Pack of 4) Low FODMAP?
Description
Kellogg's Rice Krispies Squares Marshmallow Snack Bar 28g (pack of 4) are crispy marshmallow squares made with puffed rice cereal. They are individually wrapped and ready-to-eat, making them perfect for snacks and snack-ready. These treats come in many flavors and are great for sharing with friends and family. People appreciate their convenience and delicious taste, making them a popular choice for game day snacks. With their crispy texture and sweet marshmallow flavor, Kellogg's Rice Krispies Squares Marshmallow Snack Bar 28g (pack of 4) provide a delightful snacking experience.
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Description
Kellogg's Rice Krispies Squares Marshmallow Snack Bar 28g (pack of 4) are crispy marshmallow squares made with puffed rice cereal. They are individually wrapped and ready-to-eat, making them perfect for snacks and snack-ready. These treats come in many flavors and are great for sharing with friends and family. People appreciate their convenience and delicious taste, making them a popular choice for game day snacks. With their crispy texture and sweet marshmallow flavor, Kellogg's Rice Krispies Squares Marshmallow Snack Bar 28g (pack of 4) provide a delightful snacking experience.
Ingredients
Kellogg's Toasted Rice Cereal (35%) (Rice, Sugar, Salt, Barley Malt Flavouring, Niacin, Iron, Vitamin B6, Vitamin B2 {Riboflavin}, Vitamin B1 {Thiamin}, Folic Acid, Vitamin D, Vitamin B12), Marshmallow (33%) (Glucose Syrup, Sugar, Beef Gelatin, Flavouring), Fructose, Palm Oil, Invert Sugar Syrup, Glucose Syrup, Humectant (Glycerol), Flavouring (contains Milk), Emulsifier (E472e, E472a), Antioxidant (E320) For allergens see ingredients highlighted in bold
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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