Is Kellogg's Special K Protein Bars, Peanut Butter Chocolate Flavour - 180g, 4 bars Low FODMAP?

Ingredients

Soy Protein, Sugar, Corn Syrup, Peanut Butter (Peanuts), Fructose, Cereal (Rice, Whole Grain Wheat, Sugar, Wheat Bran, Wheat Dextrin, Salt, Corn And Barley Malt Extract, Maltodextrin, Thiamine Mononitrate, Colour), Hydrogenated Palm Kernel Oil, Chicory Root (Inulin), Dextrose, Cocoa, Calcium Carbonate, Vegetable And Palm Oil Shortening, Modified Milk, Glycerin, Sorbitol, Salt, Natural And Artificial Flavour (Peanut Oil, Sesame Seed Oil), Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Bht, Almond Flour, Contains Soy, Peanut, Wheat, Barley, Milk, Sesame And Almond , May Contain Other Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kellogg's Special K Protein Bars, Peanut Butter Chocolate Flavour - 180g, 4 bars is available at 1 retailer

About this product

Protein Bar · Bar