Is Kellogg's Vector Gluten Free?
Description
Mildly sweet and grain-forward, with occasional chocolate or nutty notes depending on variety, it offers a crunchy cereal texture or a denser, chewy bar form; commonly eaten as quick breakfast with milk or carried as an on-the-go snack. Reviews mention convenience, filling quality, and mixed opinions on sweetness and mouthfeel.
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Description
Mildly sweet and grain-forward, with occasional chocolate or nutty notes depending on variety, it offers a crunchy cereal texture or a denser, chewy bar form; commonly eaten as quick breakfast with milk or carried as an on-the-go snack. Reviews mention convenience, filling quality, and mixed opinions on sweetness and mouthfeel.
Ingredients
Rice, Whole Grain Wheat, Sugars (sugar, Corn Syrup, Blackstrap Molasses, Honey, Malted Barley Syrup), Roasted Soybeans, Vegetable Oil, Soy Protein Concentrate, Whole Grain Oats, Rice Flour, Salt, Natural Flavour, Wheat Flakes, Cinnamon, Baking Soda, Soy Lecithin, Mixed Tocopherols (for Freshness), Vitamins And Minerals: Ascorbic Acid (vitamin C), Dicalcium Phosphate, Magnesium Oxide, Niacinamide, Zinc Oxide, Biotin, Iron, D-calcium Pantothenate, Potassium Iodide, Vitamin A Palmitate, Manganese Sulfate Monohydrate, Copper Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin, Thiamine Hydrochloride, Folic Acid, Cholecalciferol (vitamin D3). Contains Wheat, Barley, Soy, Oats.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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