Is Kemps IttiBitz Cookies 'n Cream Low FODMAP?

Ingredients

Milkfat & Nonfat Milk, Cookies (sugar, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [palm Oil, Soybean Oil, Palm Kernel Oil], Cocoa Processed With Alkali, Invert Sugar, Contains 2% Or Less Of Yellow Corn Flour, Soy Lecithin, Chocolate, Cornstarch, Salt, Leavening [baking Soda, Monocalcium Phosphate], Natural Flavor, Whey), Liquid Sugar (sugar, Water), Corn Syrup, Contains Less Than 2% Of Mono & Diglycerides, Natural And Artificial Flavor, Carob Bean Gum, Cellulose Gum, Carrageenan, Sucralose. Processed in a facility that uses Eggs, Peanuts and Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kemps IttiBitz Cookies 'n Cream is available at 1 retailer

About this product

Ice Cream · Frozen