Is Kencko Appletastic Apple, Cinnamon, Crunchy Rice Crisps Organic Fruit Bites, Appletastic Apple, Cinnamon, Crunchy Rice Crisps Low FODMAP?

Ingredients

APPLE JUICE CONCENTRATE†, APPLE PUREE CONCENTRATE†, BANANA FLAKES†, DATE PASTE†, INULIN (AGAVE FIBER)†, RICE CRISPS† (RICE FLOUR†, WHOLE RICE FLOUR†), GELLING AGENT: PECTIN, COATING AGENT: RICE FLOUR†, CACAO BUTTER†, CINNAMON POWDER†, LEMON JUICE CONCENTRATE†, VANILLA POWDER†, PROCESSING AID: SUNFLOWER OIL†

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Scan to open Kencko Appletastic Apple, Cinnamon, Crunchy Rice Crisps Organic Fruit Bites, Appletastic Apple, Cinnamon, Crunchy Rice Crisps in Spoonful

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Pouch, Piece