Is Ken's Steak House Italian with Extra Virgin Olive Oil Dressing & Topping Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Bright, tangy Italian-style dressing with a smooth, slightly viscous texture that coats greens evenly. Commonly used for salads, marinades, sandwiches, and pasta salads. Reviewers report robust, savory flavor and consistent pour; some note oil separation requiring shaking, and reported preference intensity varies among shoppers overall across purchase occasions and stores.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

contains less than 2% of garlic
2% of garlic
onion juice powder
onion
garlic
natural flavor
red bell pepper

contains less than 2% of garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

green tips of spring onion
green tips of leek
green tips of scallion
chive

+3 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Distilled Vinegar, Vegetable Oil (Soybean And/or Canola), Water, Sugar, Salt, Extra Virgin Olive Oil, Apple Cider Vinegar, Contains Less Than 2% Of Garlic (Dried), Garlic, Onion (Dried), Red Bell Pepper (Dried), Onion, Xanthan Gum, Spice, Natural Flavor, Monosodium Glutamate, Onion Juice Powder, Maltodextrin, Rosemary Extract And Green Tea Extract, Canola Oil, Lemon Juice Concentrate, Olive Oil, Autolyzed Yeast Extract, Calcium Disodium Edta (To Protect Flavor), Annatto Extract (Color)

Check Ken's Steak House Italian with Extra Virgin Olive Oil Dressing & Topping against your own diets in the app.

Take it with you

Scan to open Ken's Steak House Italian with Extra Virgin Olive Oil Dressing & Topping in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Ken's Steak House Italian with Extra Virgin Olive Oil Dressing & Topping in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.