Is Kerbey Lane Cafe Gluten Free Gingerbread Pancake Mix Low FODMAP?

Ingredients

An Austin Favorite Since 1980, Kerbey Lane Cafe Has Been Serving Up Legendary Pancakes That Are So Good, People Gladly Endure A Long Wait Simply To Get A Taste, Although, We Think It Would Be A Colossal Waste Of Really Great Pancakes, Now These Famous Pancakes Are Available In Your Kitchen, Kerbey Lane Pancake Mix Is Prepared With All Natural And Contains No Trans Fats, But Beware, Once You Start Making Them You May Have People Lining Up To Your Breakfast Table

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Kerbey Lane Cafe Gluten Free Gingerbread Pancake Mix is available at 2 retailers

About this product

Grain · Powder