Is Kernel Season's Ranch Popcorn Seasoning, 2.7 Oz. Low FODMAP?
Description
Kernel Seasons Ranch Popcorn Seasoning 27 oz is a popular choice among people who enjoy flavored popcorn. With its delicious taste, this product has garnered positive reviews from satisfied customers. The seasoning adds a savory and tangy ranch flavor to popcorn, enhancing its overall taste. Made specifically for popcorn lovers, this 27 oz jar provides ample seasoning for multiple servings. It is important to note that while people find this product delicious, it is still a seasoning for popcorn and should be enjoyed in moderation.
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Why it's not low FODMAP
- onion powder
- garlic powder
- buttermilk flavor blend
- tomato powder
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Kernel Seasons Ranch Popcorn Seasoning 27 oz is a popular choice among people who enjoy flavored popcorn. With its delicious taste, this product has garnered positive reviews from satisfied customers. The seasoning adds a savory and tangy ranch flavor to popcorn, enhancing its overall taste. Made specifically for popcorn lovers, this 27 oz jar provides ample seasoning for multiple servings. It is important to note that while people find this product delicious, it is still a seasoning for popcorn and should be enjoyed in moderation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Buttermilk Flavor Blend (Coconut Oil And Corn Syrup Solids, Salt, Sugar, Hydrolyzed Corn Protein, Butter And Buttermilk Solids), Onion Powder, Garlic Powder, Citric Acid, Sodium Caseinate (From Milk), Parsley Flakes, Tomato Powder, Disodium Inosinate And Guanylate, Silicon Dioxide Added To Prevent Caking
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Kernel Season's Ranch Popcorn Seasoning, 2.7 Oz. is available at 14 retailers
About this product
Seasoning · Bottle, Powder