Is Kerrygold Grass-Fed Dubliner Irish Cheddar Cheese - 7oz Low FODMAP?
Description
The cheese offers a nutty, slightly sweet, sharp flavor with a firm, slightly crumbly texture and smooth melt. Commonly used sliced on sandwiches, grated over dishes, or served on cheese boards with fruit and crackers. Reviewers often praise its distinctive taste and meltability, while some note occasional minor texture variation.
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Description
The cheese offers a nutty, slightly sweet, sharp flavor with a firm, slightly crumbly texture and smooth melt. Commonly used sliced on sandwiches, grated over dishes, or served on cheese boards with fruit and crackers. Reviewers often praise its distinctive taste and meltability, while some note occasional minor texture variation.
Ingredients
Pasteurized Milk, Salt, Cheese Cultures And Enzymes, Pasteurized Milk, Cheese Cultures And Enzymes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Sweet & Nutty Cheese
Love this cheese! Some friends introduced me to it and I had crossed my fingers that it’d be a hard cheese…still have to watch my serving size because it’s so good!
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