Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is KERRYGOLD GRASS-FED PURE IRISH BUTTER WITH CANOLA OIL, 7.5 OZ Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Rich, creamy butter with a slightly sweet, grassy flavor and smooth, spreadable texture; reviewers commonly cite excellent melting performance for pan-frying and baking, and easy spreading at room temperature. Frequently used on toast, for sautéing, and in pastries; customer comments note consistent flavor and premium taste despite higher price overall.

Ingredients

Pasteurized Cream, Canola Oil, Water, Salt, Pasteurized Cream, Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is KERRYGOLD GRASS-FED PURE IRISH BUTTER WITH CANOLA OIL, 7.5 OZ Low FODMAP? | Spoonful