Is Kerrygold Grass-Fed Pure Irish Unsalted Butter Sticks - 8oz/2ct Low FODMAP?
Description
Rich, creamy flavor with a smooth, spreadable texture that melts evenly; commonly used for spreading on bread, baking, sautéing, and finishing sauces. Reviewers frequently note pronounced creamy flavor and excellent meltability, praising consistency while sometimes commenting on packaging convenience and higher price compared with alternatives as noted in online reviews.
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Why it's not low FODMAP
- skimmed milk
skimmed milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Rich, creamy flavor with a smooth, spreadable texture that melts evenly; commonly used for spreading on bread, baking, sautéing, and finishing sauces. Reviewers frequently note pronounced creamy flavor and excellent meltability, praising consistency while sometimes commenting on packaging convenience and higher price compared with alternatives as noted in online reviews.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pasteurized Cream, Skimmed Milk, Cultures
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Kerrygold Grass-Fed Pure Irish Unsalted Butter Sticks - 8oz/2ct is available at 23 retailers
About this product
Butter · Stick