No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Keto Icecream, Caramel Fudge (Frozen) Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cream, Water, Egg Yolks, Erythritol, Xylitol, Non-gmo Soluble Dextrin Fibre, Vegetable Glycerin, Milk Protein Concentrate, Dutch-process Cocoa, Coconut Oil, Natural Flavor, Skim Milk Powder, Monk Fruit Juice Concentrate, Mono & Diglycerides, Cellullose Gel, Cellulose Gum, Carob Brean Gum, Butter, Pectin, Chocolate Liquor, Sunflower Lecithin, Salt, Lactic Acid, Citric Acid, Natural Color

Check Keto Icecream, Caramel Fudge (Frozen) against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Keto Icecream, Caramel Fudge (Frozen) is available at 1 retailer

Spud Ca

About this product

Ice Cream · Frozen

Flavor
SweetChocolateyRichVanilla
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Keto Icecream, Caramel Fudge (Frozen) | Spoonful