Is Kettle Brand Krinkle Cut Truffle and Sea Salt Potato Chips Low FODMAP?
Description
Ridged, thick chips deliver a pronounced crunch with earthy, savory tones and a mild saline finish; reviewers note varying intensity of truffle-like notes. Widely consumed as a solo snack, often paired with dips or cheese, layered in sandwiches, or served at gatherings to add crunchy texture and convenient finger-food appeal.
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Description
Ridged, thick chips deliver a pronounced crunch with earthy, savory tones and a mild saline finish; reviewers note varying intensity of truffle-like notes. Widely consumed as a solo snack, often paired with dips or cheese, layered in sandwiches, or served at gatherings to add crunchy texture and convenient finger-food appeal.
Ingredients
Potatoes, Vegetable Oils (Canola, Sunflower and/or Safflower), Truffle Sea Salt (Sea Salt, Truffle Extract), Rice Flour, Onion Powder, Garlic Powder, Yeast Extract, Sugar, Spices, Citric Acid, Natural Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.