Is Kettle Chips Lightly Salted Multipack Crisps Low FODMAP?
Description
Lightly salted crisps deliver a subtle savory note and pronounced, sturdy crunch; texture holds well with dips. Common uses include on-the-go snacking, packed lunches and sharing at gatherings. Customer reviews cite consistent crispness, convenient multipack portioning and freshness preserved, while occasional packaging damage and broken pieces are reported.
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Description
Lightly salted crisps deliver a subtle savory note and pronounced, sturdy crunch; texture holds well with dips. Common uses include on-the-go snacking, packed lunches and sharing at gatherings. Customer reviews cite consistent crispness, convenient multipack portioning and freshness preserved, while occasional packaging damage and broken pieces are reported.
Ingredients
Select Potatoes, Sunflower Oil, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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