Is Kettle Chips Lightly Salted Sharing Crisps Low FODMAP?

Description
Subtle saltiness complements a robust, crisp texture, offering firm, crunchy bites that hold up to dipping. Commonly served for casual snacking, party sharing, or paired with sandwiches, reviewers praise consistent crunch and clean flavor while noting occasional broken pieces and premium pricing as recurring feedback. Some mention limited seasoning consistency.

Description
Subtle saltiness complements a robust, crisp texture, offering firm, crunchy bites that hold up to dipping. Commonly served for casual snacking, party sharing, or paired with sandwiches, reviewers praise consistent crunch and clean flavor while noting occasional broken pieces and premium pricing as recurring feedback. Some mention limited seasoning consistency.
Ingredients
Select Potatoes, Sunflower Oil, Sea Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.