Is Kevin's Natural Foods Paleo Beef Stroganoff Vegetarian?


Ingredients
CALCIUM, IRON, POTASSIUM, STROGANOFF SAUCE (WATER, MUSHROOMS, ONION, COCONUT MILK [COCONUT CREAM, WATER], CLARIFIED BUTTER [MILK], CHABLIS WINE, CHICKEN STOCK [CHICKEN STOCK, SALT], TAPIOCA STARCH, CHICKEN FAT, YEAST EXTRACT, DEHYDRATED GARLIC, DEHYDRATED MUSHROOM, XANTHAN GUM, BLACK PEPPER, SPICE), BEEF SIRLOIN IN BEEF BROTH COOKED OUT AS A RESULT OF THE SOUS VIDE PROCESS (BEEF, WATER, VINEGAR, YEAST EXTRACT, SEA SALT, CULTURED ONION JUICE, BLACK PEPPER, CITRUS EXTRACT), CAULIFLOWER PASTA (WATER, CAULIFLOWER POWDER, POTATO STARCH, TAPIOCA STARCH, WHOLE EGG, EGG WHITE, XANTHAN GUM, SALT, KONJAC). CONTAINS: COCONUT, MILK, EGGS.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


