No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Kevin's Natural Foods Queso Blanco Chicken Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Chicken In Chicken Broth Cooked Out As A Result Of The Sous-vide Process (boneless Skinless Chicken Breast, Water, Vinegar, Yeast Extract, Sea Salt, Cultured Onion Juice, Black Pepper, Citrus Extract), Queso Sauce (whole Milk (milk, Vitamin D3), Water, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Salt, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Tapioca Starch, Chiles, Sea Salt, Yeast Extract, Xanthan Gum, Cultured Onion Juice, White Pepper). Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Piece

Flavor
SavoryRichSalty
Texture
CreamyTender
Commonly used for
Meal PrepLunchSide DishSandwich
Low FODMAP? Kevin's Natural Foods Queso Blanco Chicken | Spoonful