No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Key Lime Greek Frozen Yogourt with Probiotics Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk, Modified Milk, Sugar, Glucose Solids, Concentrated Lime Juice, Natural Flavour, Citric Acid, Mono- And Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Colour, Bacterial Cultures (Bifidobacterium Lactis Hn019, Lactobacillus Bulgaricus, Lactobacillus Lactis, Streptococcus Thermophilus), Billion Cfu Bifidobacterium Lactic Per 125Serving

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Low FODMAP? Key Lime Greek Frozen Yogourt with Probiotics | Spoonful