Is Key Nutrients Electrolyte Recovery Plus Raspberry Replenishment Drink Low FODMAP?

Ingredients

Vitamin C (as ascorbic acid and calcium ascorbate), Thiamin (as thiamin HCl), Riboflavin, Niacin (as niacinamide), Pantothenic acid (as D-calcium pantothenate), Biotin, Calcium (as calcium citrate and calcium ascorbate), Phosphorus (as potassium phosphate), Magnesium (as magnesium citrate), Zinc (as zinc citrate), Selenium (as selenium amino acid chelate), Copper (as copper citrate), Manganese (as manganese citrate), Chromium (as chromium nicotinate glycinate chelate), Molybdenum (as sodium molybdate), Chloride (as sodium chloride), Sodium (as sodium chloride), Potassium (as potassium phosphate and potassium aspartate). Citric Acid, Beet Root (color), Natural Raspberry Flavor, Silica, Rebaudioside A (organic Stevia Leaf Extract), And Grape Skin (for Color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Beverage · Liquid