Is Kez's Better Bikkie Bakes Chocolate Chip Gluten Free?

Ingredients

Gluten-free Flour [tapioca Starch, Rice Flour, Potato Starch, Thickener (1412), Dextrose Monohydrate, Vegetable Gum (466), Emulsifier (471), Thickeners (464, 415)], Soy Protein Crisp (12%) (soy Protein Isolate, Tapioca Starch, Sea Salt), Coconut Sugar, Dark Chocolate [9%] (cocoa Solids Min 55%) [raw Cane Sugar, Cocoa Mass, Cocoa Butter, Cocoa Powder, Emulsifiers (322, 476), Natural Vanilla Flavour], Quinoa Flakes, Coconut, Vegetable Shortening [vegetable Oil, Water, Salt, Emulsifiers (471, 322), Natural Flavour, Natural Colour (160a]], Agave Inulin, Almond Meal, Tapioca Fibre, Rice Malt Syrup, Raising Agents (450, 500), Natural Flavour. Contains Soy And Tree Nuts (almonds, May Contain Peanuts, Other Tree Nuts And Sesame.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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