Is Kiddylicious 4 Banana Crispy Tiddlers Low FODMAP?
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Why it's not low FODMAP
- 278g of pear
- pear juice concentrate
- an average of 298g of apple
- apple juice concentrate
- 44g of banana have been used to prepare 100g of banana crispy tiddlers
- citrus fibre
- natural flavouring
- banana flakes
- +1 more
278g of pear
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+5 more in the app
Keep checking with Spoonful
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Ingredients
Apple Juice Concentrate (35%), Pear Juice Concentrate (35%), Banana Purée (17%), Puffed Rice (8%), Banana Flakes (3.5%), Natural Flavouring, Gelling Agent: Pectin, Citrus Fibre, Lemon Juice Concentrate, An average of 298g of Apple, 278g of Pear and 44g of Banana have been used to prepare 100g of Banana Crispy Tiddlers
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kiddylicious 4 Banana Crispy Tiddlers is available at 1 retailer
About this product
Snack · Granule