No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is KIDS 7G PROTEIN & OMEGA-3S BAR, CHOCOLATE CHIP Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Grass-fed Whey Protein Concentrate, Tapioca Syrup, Glycerin, Whey Crisps (Whey Protein Concentrate, Whey Protein Isolate, Rice Flour, Tapioca Starch, Calcium Carbonate), Oat Fiber, Sunflower Oil, Cane Syrup, Sunflower Butter, Sugar, Responsibly-caught Fish Oil (Anchovy, Sardine, Tilapia), Gluten-free Whole Oats, Natural Flavors, Chocolate Liquor, Palm Kernel Oil, Soy Lecithin, Salt, Cocoa Powder, Cocoa Butter, Whole Milk Powder, Magnesium, Vitamin D3, Vitamin E, Milk, Fish, Peanuts, Soy May Contain Traces Of Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

KIDS 7G PROTEIN & OMEGA-3S BAR, CHOCOLATE CHIP is available at 1 retailer

Hy-Vee

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? KIDS 7G PROTEIN & OMEGA-3S BAR, CHOCOLATE CHIP | Spoonful