Is Kids Juice Drink from Concentrate Fruit Punch Organic Low FODMAP?
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Why it's not low FODMAP
- organic watermelon juice from concentrate
- organic apple juice from concentrate
- natural flavour
- organic natural flavour
- organic grape juice from concentrate
organic watermelon juice from concentrate
Dietitian noteWatermelon is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
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500K+ users • 4.6★ rating
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Ingredients
FILTERED WATER, ORGANIC APPLE JUICE FROM CONCENTRATE, ORGANIC GRAPE JUICE FROM CONCENTRATE, ORGANIC STRAWBERRY JUICE FROM CONCENTRATE, ORGANIC WATERMELON JUICE FROM CONCENTRATE, ORGANIC NATURAL FLAVOUR, ASCORBIC ACID (VITAMIN C), NATURAL FLAVOUR, CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kids Juice Drink from Concentrate Fruit Punch Organic is available at 4 retailers
About this product
Juice · Pouch