Is Kids Multi +Probiotics Gummies Low FODMAP?


Ingredients
Organic tapioca syrup, organic sugar, water, pectin, agar agar, sodium ascorbate, trisodium citrate, natural flavor, citric acid, nutrient media (organic rice protein, organic yeast [S. cerevisiae], organic tapioca maltodextrin, organic black strap molasses, organic gum arabic, Lactobacillus acidophilus, Lacticaseibacillus rhamnosus, Bifidobacterium bifidum, organic safflower oil, bromelain, papain), carnauba wax
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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