No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Kiju Organic Mango Orange Juice Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Bright mango and citrus flavor with a balanced sweetness and tang; smooth, slightly pulpy texture. Commonly consumed chilled for breakfast, blended into smoothies, or used as a mixer in beverages. Reviewers note authentic fruit taste, consistent quality, occasional pulp variance, and suitability for kids and everyday refreshment and party use.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Filtered Water, Concentrated Organic Apple, Grape Juice, Organic Mango Puree, Concentrated Organic Orange Juice, Organic Natural Flavours, Citric Acid, Vitamin C

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kiju Organic Mango Orange Juice is available at 4 retailers

Walmart CaSpud CaMetroGrocery Gateway

About this product

Beverage · Liquid

Flavor
FruitySweetCitrusTangy
Texture
Smooth
Commonly used for
DrinkingBreakfastOn The GoSnacking
Low FODMAP? Kiju Organic Mango Orange Juice | Spoonful