Is Kikkoman Naturally Brew Tamari Gluten Free Soy Sauce 250ml Low FODMAP?
Description
Kikkoman Naturally Brewed Tamari Gluten Free Soy Sauce 250ml is a popular choice among consumers due to its flavorful taste. Many people specifically enjoy using this soy sauce for sushi, as it enhances the overall experience. It is worth noting that the taste of this soy sauce is similar to other soy sauces available in the market. Additionally, this product is gluten-free, making it suitable for individuals with dietary restrictions. Overall, Kikkoman Naturally Brewed Tamari Gluten Free Soy Sauce 250ml offers a flavorful and gluten-free option for those looking to enhance their culinary creations.
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Description
Kikkoman Naturally Brewed Tamari Gluten Free Soy Sauce 250ml is a popular choice among consumers due to its flavorful taste. Many people specifically enjoy using this soy sauce for sushi, as it enhances the overall experience. It is worth noting that the taste of this soy sauce is similar to other soy sauces available in the market. Additionally, this product is gluten-free, making it suitable for individuals with dietary restrictions. Overall, Kikkoman Naturally Brewed Tamari Gluten Free Soy Sauce 250ml offers a flavorful and gluten-free option for those looking to enhance their culinary creations.
Ingredients
Water, Soybeans, Salt, Spirit Vinegar Nutrition Information Per 10 Energey 240 Kj / 57 Kcal, Fat 0g, Which Saturates 0g, Carbonhydrate 2,0g, Which Sugars 0g, Protein 10g, Salt 16,4g. Free From: Gluten
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Great
A must have for wok food noodles and mixed vegetables