Is Kikkoman® No Preservatives Added Gluten-Free Sweet Chili Sauce, 13 oz Low FODMAP?
Description
Sweet, mildly spicy and tangy, this sauce features a glossy, viscous texture with occasional red flecks, commonly used as a dip, glaze or stir‑in. Reviewers report balanced flavor and versatile pairing with appetizers, snacks, grilled proteins and noodles; many note convenient pourability, while some find it sweeter than expected overall.
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Description
Sweet, mildly spicy and tangy, this sauce features a glossy, viscous texture with occasional red flecks, commonly used as a dip, glaze or stir‑in. Reviewers report balanced flavor and versatile pairing with appetizers, snacks, grilled proteins and noodles; many note convenient pourability, while some find it sweeter than expected overall.
Ingredients
Sugar, Water, Vinegar, Chili Puree (Water, Red Pepper, Citric Acid), Garlic, Salt, Soy Sauce (Water, Soybeans, Salt, Sugar), Dehydrated Garlic, Xanthan Gum, Citric Acid, Extractives Of Paprika
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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