Is Kikkoman Oyster Flavored Sauce Low FODMAP?

Ingredients
Water, Sugar, Salt, Oyster Juice Concentrate (oyster [molluscan Shellfish], Water, Salt), Modified Corn Starch, Monosodium Glutamate, Caramel Color, Yeast Extract, Oyster Extract (molluscan Shellfish). Contains Shellfish.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Reviews
Low-FODMAP option For Making Sauces
This is a readily available low-FODMAP oyster sauce that can be used for homemade sauces. It is not my preferred brand as it has MSG.
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Where to buy
Kikkoman Oyster Flavored Sauce is available at 2 retailers
About this product
Sauce · Bottle, Liquid


