Is Kikkoman Soy Sauce 1 Litre Low FODMAP?
Description
Well-known brand soy sauce offers a balanced savory profile with moderate saltiness and umami depth, smooth, fluid texture, and thin consistency. Commonly used as a dipping sauce, seasoning for stir-fries, marinades, and sushi; reviewers note reliable flavor, consistent quality, and value in larger bottles for frequent household use and versatility.
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Description
Well-known brand soy sauce offers a balanced savory profile with moderate saltiness and umami depth, smooth, fluid texture, and thin consistency. Commonly used as a dipping sauce, seasoning for stir-fries, marinades, and sushi; reviewers note reliable flavor, consistent quality, and value in larger bottles for frequent household use and versatility.
Ingredients
Water, Soybeans, Wheat, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.