Is KIND Almond Sea Salt & Dark Chocolate Low FODMAP?
Description
Crunchy snack bar offering a contrast of sweet and salty flavors with a rich undertone and a firm chewy texture. Commonly eaten as a popular on the go snack, lunchbox addition, or quick energy bite. Reviews note satisfying crunch and flavor balance, convenient packaging, occasional inconsistency in coating and price.
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500K+ users • 4.6★ rating
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Description
Crunchy snack bar offering a contrast of sweet and salty flavors with a rich undertone and a firm chewy texture. Commonly eaten as a popular on the go snack, lunchbox addition, or quick energy bite. Reviews note satisfying crunch and flavor balance, convenient packaging, occasional inconsistency in coating and price.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almonds, Peanuts, Inulin, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Crisp Rice (rice Flour, Sugar, Salt), Cocoa Mass, Cocoa Powder, Sea Salt, Soy Lecithin, Natural Flavour, Cocoa Butter. Contains Almonds, Peanuts And Soy. May Contain Tree Nuts, Sesame Seeds And Nut Shell Fragments.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Bar