Is KIND Caramel Almond & Sea Salt cereal bars 3x30g Low FODMAP?

Description
Sweet-and-savory profile with pronounced toasted notes, offering a chewy base punctuated by crunchy fragments and occasional savory highlights. Commonly eaten as an on-the-go snack, quick energy bite, or lunchbox addition. Customer reviews note balanced flavor and satisfying texture, praising convenience while occasionally citing stickiness and crumbliness and mild residual sweetness.

Description
Sweet-and-savory profile with pronounced toasted notes, offering a chewy base punctuated by crunchy fragments and occasional savory highlights. Commonly eaten as an on-the-go snack, quick energy bite, or lunchbox addition. Customer reviews note balanced flavor and satisfying texture, praising convenience while occasionally citing stickiness and crumbliness and mild residual sweetness.
Ingredients
Almonds , Caramel Flavoured Coating (Chicory Root Fibre, Palm Kernel Oil, Sugar, Whole Milk Powder, Skim Milk Powder, Cocoa Processed with Alkali, Emulsifier Sunflower Lecithin, Sea Salt, Natural Flavouring), Chicory Root Fibre, Honey, Glucose Syrup, Rice Crisps (Rice Flour), Sea Salt, Emulsifier Soya Lecithin
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
KIND Caramel Almond & Sea Salt cereal bars 3x30g is available at 3 retailers
About this product
Protein Bar · Bar


