Is KIND Chocolate Series Milk Chocolate Peanut Butter Bar - 8.4oz/6ct Low FODMAP?
Description
A sweet-coated snack bar with a creamy, dense center and smooth exterior. Flavor is often described as rich, sweet, and savory; texture contrasts between a firm outer shell and soft, spread-like interior. Commonly eaten as an on-the-go treat or lunchbox item; reviews mention satisfying taste and occasional melting or stickiness.
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Description
A sweet-coated snack bar with a creamy, dense center and smooth exterior. Flavor is often described as rich, sweet, and savory; texture contrasts between a firm outer shell and soft, spread-like interior. Commonly eaten as an on-the-go treat or lunchbox item; reviews mention satisfying taste and occasional melting or stickiness.
Ingredients
Peanuts, chicory root fiber, sugar, honey, palm kernel oil, glucose syrup, rice flour, peanut butter (peanuts, sea salt), alkalized cocoa, milk powder, unsweetened chocolate, cocoa butter, soy lecithin, sea salt, vanilla extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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