Is KIND Healthy Grains Banana Peanut Butter Clusters With Dark Chocolate Chunks Gluten Free?

Description
Sweet, fruit-forward notes combine with richer bitter-sweet contrast; crunchy clusters yield a crisp exterior with soft, creamy pockets and chewy pieces. Commonly eaten as a grab-and-go snack, lunchbox addition, or topping for yogurt and ice cream. Reviews note satisfying texture and portability, with comments about sweetness and inconsistent chunk distribution.

Description
Sweet, fruit-forward notes combine with richer bitter-sweet contrast; crunchy clusters yield a crisp exterior with soft, creamy pockets and chewy pieces. Commonly eaten as a grab-and-go snack, lunchbox addition, or topping for yogurt and ice cream. Reviews note satisfying texture and portability, with comments about sweetness and inconsistent chunk distribution.
Ingredients
Oats, cane sugar, peanut butter (peanuts, sea salt), soy protein isolate, tapioca syrup, chicory root fiber, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), peanuts, dried banana, peanut oil, millet, natural flavor, buckwheat, amaranth, quinoa, Vitamin E (mixed tocopherols for freshness). Allergen Information: Contains peanuts and soy. May contain tree nuts and sesame seeds.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


