Is Kind Healthy Grains Bars Oats & Honey With Toasted Coconut Low FODMAP?
Description
A portable snack bar offering sweet, toasted flavor with subtle tropical notes and balanced chewiness. Texture combines soft, chewy base with occasional crunchy clusters. Commonly eaten as an on-the-go snack, breakfast addition, or accompaniment to coffee. Reviewers cite pleasing taste and convenience, while some note occasional crumbliness or variable sweetness.
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Description
A portable snack bar offering sweet, toasted flavor with subtle tropical notes and balanced chewiness. Texture combines soft, chewy base with occasional crunchy clusters. Commonly eaten as an on-the-go snack, breakfast addition, or accompaniment to coffee. Reviewers cite pleasing taste and convenience, while some note occasional crumbliness or variable sweetness.
Ingredients
Whole Grains (gluten Free Oats, Brown Rice, Millet, Gluten Free Oat Flour, Buckwheat, Amaranth, Quinoa), Tapioca Syrup, Evaporated Cane Juice, Honey, Coconut, Non Gmo Canola Oil, Brown Rice Syrup, Gum Acacia, Sea Salt, Natural Vitamin E. Contains: Coconut.
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Combine as many as you need
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
My favorite on the go snack
These are so chewy and the ingredients are great. Would highly recommend to keep you from staving at night
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