Is KIND Healthy Grains Cinnamon Oat with Flax Seeds Gluten Free?

Description
A subtly spiced, lightly sweet grain cluster with a crisp, crunchy bite that softens in milk. Often used as on-the-go snack, cereal replacement, or topping for yogurt and salads. Reviewers cite satisfying texture, convenient packaging, and consistent flavor; some note variable chunk sizes and occasional clumping in the bag overall.

Description
A subtly spiced, lightly sweet grain cluster with a crisp, crunchy bite that softens in milk. Often used as on-the-go snack, cereal replacement, or topping for yogurt and salads. Reviewers cite satisfying texture, convenient packaging, and consistent flavor; some note variable chunk sizes and occasional clumping in the bag overall.
Ingredients
Gluten Free Oats, Cane Sugar, Brown Rice, Inulin, Flax Seeds, Canola Oil, Buckwheat, Amaranth, Millet, Molasses, Cinnamon, Quinoa, Brown Rice Syrup, Sea Salt, Tocopherols, May Contain Peanuts, Tree Nuts, Soy And Sesame Seeds
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
KIND Healthy Grains Cinnamon Oat with Flax Seeds is available at 2 retailers
About this product
Snack · Bar


