Is KIND Healthy Grains Granola Bars, Cinnamon Oat, 6.2 oz (3-Pack) Low FODMAP?
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Ingredients
OATS, TAPIOCA SYRUP, CANOLA OIL, CANE SUGAR, BROWN RICE, MILLET, HONEY, BUCKWHEAT, BROWN RICE FLOUR, AMARANTH, MOLASSES, CINNAMON, GUM ACACIA, SEA SALT, QUINOA, VANILLA EXTRACT, BROWN RICE SYRUP, CHAMOMILE POWDER, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
KIND Healthy Grains Granola Bars, Cinnamon Oat, 6.2 oz (3-Pack) is available at 1 retailer
About this product
Snack · Bar