Is Kind Healthy Grains Granola Bars Gluten Free Almond Butter Dark Chocolate -- 5 Bars Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Kind Healthy Grains Granola Bars Gluten Free Almond Butter Dark Chocolate 5 Bars are where KIND's journey started, using whole ingredients like nuts, fruits, spices, and honey. The bars contain five super grains, including oats, buckwheat, millet, amaranth, and quinoa, providing 18g of whole grains per serving. With their gluten-free and non-GMO ingredients, these bars are a delicious and indulgent snack. They are also kosher and contain 0g of trans fat. People rave about the taste and consider them a great snack option.

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Why it's a maybe for gluten free

oats

oats

Dietitian note

Oats do not contain gluten in their natural state, but can become contaminated with other gluten-containing grains during harvesting. Oats can be processed and grown to be celiac safe. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Oats, Cane Sugar, Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Canola Oil, Tapioca Syrup, Brown Rice, Honey, Millet, Almond Butter (Almonds), Almonds, Buckwheat, Amaranth, Brown Rice Flour, Gum Acacia, Quinoa, Sea Salt, Brown Rice Syrup, Natural Flavor, Vitamin E (Tocopherols To Maintain Freshness), Allergen Information: Contains Almonds And Soy, Made In A Facility That Processes Peanuts, Tree Nuts, Sesame Seeds, Allergen Information: Contains Almonds And Soy, Made In A Facility That Processes Peanuts, Sesame Seeds, Allergen Information:

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.