Is KIND, Healthy Grains, Granola Clusters, Gluten Free, Maple Quinoa with Chia Seeds, 11 oz Gluten Free?

Description
The KIND Healthy Grains Granola Clusters in the gluten-free maple quinoa with chia seeds flavor is highly regarded by consumers. People find it delicious, not too sweet or grainy, and enjoy it with yogurt for breakfast. The granola is made with maple syrup and contains five super grain clusters, including chia seeds. It is gluten-free, non-GMO, and has 0g trans fat, making it a healthy option. Overall, this product is well-liked for its flavor and nutritional value.

Description
The KIND Healthy Grains Granola Clusters in the gluten-free maple quinoa with chia seeds flavor is highly regarded by consumers. People find it delicious, not too sweet or grainy, and enjoy it with yogurt for breakfast. The granola is made with maple syrup and contains five super grain clusters, including chia seeds. It is gluten-free, non-GMO, and has 0g trans fat, making it a healthy option. Overall, this product is well-liked for its flavor and nutritional value.
Ingredients
Whole Grains (Gluten Free Oats, Brown Rice, Gluten Free Oat Flour, Chia Seed, Amaranth, Millet, Buckwheat, Quinoa), Evaporated Cane Juice, Canola Oil, Chicory Root Fiber, Malple Syurp, Molasses, Natural Flavor, Sea Salt, Natural Vitamin E, Allergen Information: Made In A Facility That Uses Peanuts, Tree Nuts And Sesame Seeds, Allergen Information: Made In A Facility That Uses Peanuts, Tree Nuts And Sesame Seeds, Allergen Information:
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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