This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Kind Healthy Grains Granola, Oats & Honey Clusters with Toasted Coconut, Family Size Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Sweet, toasted flavor with noticeable crunchy clusters and occasional chew; texture balances crispiness and softer pieces. Commonly used as a breakfast cereal, stirred into bowls, sprinkled atop dishes or desserts, or eaten straight from the bag. Reviewers note consistent crunch, pleasant sweetness, convenient family-size packaging, and occasional large clumps, too.

Ingredients

Oats, Tapioca Syrup, Brown Rice, Cane Sugar, Honey, Coconut, Millet, Oat Flour, Canola Oil, Buckwheat, Amaranth, Sesame Seeds, Molasses, Quinoa, Brown Rice Syrup, Sea Salt, Vitamin E (Tocopherols To Maintain Freshness)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.