Is Kind Healthy Grains® Peanut Butter Dark Chocolate Chunk, Gluten Free Granola Bars - 12ct Low FODMAP?
Description
Kind Healthy Grains Peanut Butter Dark Chocolate Chunk Gluten Free Granola Bars 12ct are known for their good flavor. These bars offer a delicious combination of peanut butter and dark chocolate chunks. They are gluten-free, making them suitable for those with dietary restrictions. Unfortunately, no additional information is available about what people say or appreciate about this product. Overall, these granola bars provide a tasty and gluten-free option for a quick and convenient snack.
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Description
Kind Healthy Grains Peanut Butter Dark Chocolate Chunk Gluten Free Granola Bars 12ct are known for their good flavor. These bars offer a delicious combination of peanut butter and dark chocolate chunks. They are gluten-free, making them suitable for those with dietary restrictions. Unfortunately, no additional information is available about what people say or appreciate about this product. Overall, these granola bars provide a tasty and gluten-free option for a quick and convenient snack.
Ingredients
Oats, Cane Sugar, Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Canola Oil, Brown Rice, Honey, Tapioca Syrup, Millet, Peanut Butter (Peanuts, Sea Salt), Peanuts, Buckwheat, Amaranth, Brown Rice Flour, Oat Flour, Quinoa, Water, Sea Salt, Peanut Flour, Brown Rice Syrup, Vitamin E (Tocopherols To Maintain Freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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