Is Kind Kids Granola Bars Gluten Free Chewy Peanut Butter Chocolate Chip -- 6 Bars Low FODMAP?
Description
The KIND Kids Granola Bars in the flavor Peanut Butter Chocolate Chip are a delicious and wholesome snack option for children. Made by KIND, these chewy bars are gluten-free and do not contain genetically engineered ingredients. Kids love the flavor of these bars, which are made with wholesome ingredients. People appreciate the taste of these bars and find them delicious. Each box contains 6 bars.
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Description
The KIND Kids Granola Bars in the flavor Peanut Butter Chocolate Chip are a delicious and wholesome snack option for children. Made by KIND, these chewy bars are gluten-free and do not contain genetically engineered ingredients. Kids love the flavor of these bars, which are made with wholesome ingredients. People appreciate the taste of these bars and find them delicious. Each box contains 6 bars.
Ingredients
Oats, Tapioca Syrup, Honey, Semi-sweet Chocolate (Unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Brown Rice, Canola Oil, Peanut Butter (Peanuts, Salt), Brown Rice Flour, Cane Sugar, Peanuts, Sorghum, Sea Salt, Quinoa, Vanilla Extract, Vitamin E (Tocopherols To Maintain Freshness), Allergen Information: Contains Peanuts, Made In A Facility That Processes Peanuts, Tree Nuts, Soy, Sesame Seeds, Dairy, Allergen Information: Contains Peanuts, Made In A Facility That Processes Peanuts, Dairy, Allergen Information:
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.