Is Kind Natured Smooth Curls Conditioner, Bamboo & Sea Kelp Low FODMAP?
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Ingredients
Aqua (Water), Cetearyl Alcohol, Coco-Caprylate, Cocos Nucifera (Coconut) Oil, Glyceryl Stearate, Cetrimonium Chloride, Glycerin, Sodium Benzoate, Parfum (Fragrance), Citric Acid, Sodium Phytate, Citrus Limon (Lemon) Peel Extract, Canarium Luzonicum Gum Oil, Coriandrum Sativum (Coriander) Seed Oil, Eucalyptus Globulus Oil, Rosmarinus Officinalis (Rosemary) Leaf Oil, Bambusa Vulgaris Shoot Extract, Ginkgo Biloba Leaf Extract, Panax Ginseng Root Extract, PEG-40 Hydrogenated Castor Oil, Ascophyllum Nodosum Extract, Fucus Vesiculosus Extract, Laminaria Digitata Extract, Oryza Sativa (Rice) Bran Oil, Potassium Sorbate, Benzyl Benzoate, Benzyl Salicylate, Linalool, Limonene.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.