Is Kind Pressed Dried Fruit Bars Gluten Free Dark Chocolate Banana -- 12 Bars Low FODMAP?

Ingredients

Bananas, Apples, Palm Kernel Oil, Chicory Root Fiber, Sugar, Unsweetened Chocolate, Cocoa Powder, Soy Lecithin, Natural Flavor, Sea Salt, Cocoa Butter, Allergen Information: Contains Soy, Made In A Facility That Processes Peanuts, Tree Nuts, Sesame Seeds, Allergen Information: Contains Soy, Made In A Facility That Processes Peanuts, Sesame Seeds, Allergen Information:

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kind Pressed Dried Fruit Bars Gluten Free Dark Chocolate Banana -- 12 Bars is available at 1 retailer

About this product

Snack · Bar