Is KIND Protein Dark Chocolate Nut Protein Bar Low FODMAP?

Description
Bittersweet, slightly roasted flavor with a chewy base and intermittent crunchy pieces; often eaten as a portable snack, quick energy boost, or between-meal treat. Reviewers commonly note satisfying texture and consistent flavor, praising convenience and taste while some mention occasional firmness or sweetness variability across bars depending on individual batches.

Description
Bittersweet, slightly roasted flavor with a chewy base and intermittent crunchy pieces; often eaten as a portable snack, quick energy boost, or between-meal treat. Reviewers commonly note satisfying texture and consistent flavor, praising convenience and taste while some mention occasional firmness or sweetness variability across bars depending on individual batches.
Ingredients
Peanut, Almonds, Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Fat-Reduced Cocoa Powder, Emulsifier (Soya Lecithin), Natural Flavouring), Glucose Syrup, Protein Crispies (Soya Protein Isolate, Tapioca Starch, Salt), Honey, Cocoa Mass, Peanut Butter (Peanuts, Salt), Natural Flavouring, Emulsifier (Soya Lecithin), Sea Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
KIND Protein Dark Chocolate Nut Protein Bar is available at 2 retailers
About this product
Protein Bar · Bar


