Is KIND THN DCNSS-CASS 20CT Low FODMAP?

Ingredients

DARK CHOCOLATE NUTS & SEA SALT - ALMONDS, TAPIOCA SYRUP, SUGAR, PALM KERNEL OIL, RICE FLOUR, CHICORY ROOT FIBER, PEANUTS, HONEY, CANOLA OIL, ALKALIZED COCOA, UNSWEETENED CHOCOLATE, SEA SALT, NATURAL FLAVOR, SOY LECITHIN, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS), COCOA BUTTER, CARAMAEL ALMOND & SEA SALT - ALMONDS, TAPIOCA SYRUP, SUGAR, CHICORY ROOT FIBER, RICE FLOUR, PALM KERNEL OIL, HONEY, CANOLA OIL, MILK POWDER, SEA SALT, CAROB POWDER, NATURAL FLAVOR, SOY LECITHIN, ANNATTO, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Bar