No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Kindness Cafe Thai Green Curry Paste 180g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Chilli 27%, Garlic 17%, Lemongrass 15%, Shallot 12%, Salt 10%, Spice 10%, Glangal 5%, Lime Leaf 4%

Check Kindness Cafe Thai Green Curry Paste 180g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kindness Cafe Thai Green Curry Paste 180g is available at 1 retailer

Cruelty Free Shop

About this product

Sauce · Spreadable

Flavor
SpicyGarlickyHerbaceousCitrus
Texture
CreamyThick
Commonly used for
CookingStir FryMeal Prep
Low FODMAP? Kindness Cafe Thai Green Curry Paste 180g | Spoonful