This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is King Arthur Baking Company All-Purpose Flour, Organic, Unbleached Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Organic, unbleached all-purpose flour offers a mild, slightly wheaty flavor and fine, powdery texture that yields tender cakes, crisp cookies, elastic bread dough, and flaky pastries; home bakers note consistent results, reliable rise, and easy incorporation into batters and doughs across recipes, suitable for everyday baking and occasional artisanal projects.

Ingredients

Certified 100% Organic Wheat Flour, Organic Malted Barley Flour, Certified 100% Organic Wheat Flour, Organic Malted Barley Flour

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

King Arthur Baking Company All-Purpose Flour, Organic, Unbleached is available at 11 retailers

Whole FoodsH-E-BShopRiteVitacostTargetHarris TeeterGiant EagleCentral MarketThrive MarketThe Fresh GrocerYummy

About this product

Grain · Powder

Flavor
Neutral
Texture
Powdery
Commonly used for
BakingMeal Prep
Low FODMAP? King Arthur Baking Company All-Purpose Flour, Organic, Unbleached | Spoonful