Is KING ARTHUR FLOUR Gluten Free Pancake Mix, 15 Ounce (Pack of 6) Low FODMAP?

Ingredients

Whole Grain Brown Rice Flour, Potato Starch, Tapioca Starch, Rice Flour, Ane Sugar, Baking Powder (Baking Soda, Calcium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavors, Salt, Vitamin And Mineral Blend Calcium Carbonate, Niacinamide (Vitamin B3), Reduced Iron, Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Xanthan Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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KING ARTHUR FLOUR Gluten Free Pancake Mix, 15 Ounce (Pack of 6) is available at 1 retailer

About this product

Grain · Powder