Is King Arthur Unbleached Self- Rising Flour, 5 Lb Low FODMAP?

Ingredients

Unbleached Enriched Soft Wheat Flour (Wheat Flour, Niacin (Vitamin B3), Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

King Arthur Unbleached Self- Rising Flour, 5 Lb is available at 4 retailers

About this product

Grain · Powder