Is Kirkland Hazelnut Spread with Cocoa 1kg Low FODMAP?
Description
Kirkland Hazelnut Spread with Cocoa, available in a 1kg jar, is highly regarded by consumers who appreciate its taste and quality. The spread has been described as perfect, suggesting a satisfying flavor and texture. It is worth noting that some individuals have reported receiving only one jar of this hazelnut spread. Overall, Kirkland Hazelnut Spread with Cocoa is a popular choice among consumers who enjoy this delightful treat.
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Description
Kirkland Hazelnut Spread with Cocoa, available in a 1kg jar, is highly regarded by consumers who appreciate its taste and quality. The spread has been described as perfect, suggesting a satisfying flavor and texture. It is worth noting that some individuals have reported receiving only one jar of this hazelnut spread. Overall, Kirkland Hazelnut Spread with Cocoa is a popular choice among consumers who enjoy this delightful treat.
Ingredients
Sugar, Sunflower Oil, Hazelnuts, Cocoa, Skim Milk, Cocoa Butter, Whey, Coconut Oil, Sunflower Lecithin, Vanillin: An Artificial Flavor. Contains: Milk and Hazelnuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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